April 2011
1 post
Apr 11th
February 2011
1 post
hi
Feb 23rd
May 2010
1 post
May 16th
April 2010
3 posts
1 tag
Beat up late night cravings
Firing up another Monday - the nutrition started sparse but ended on a strong note.  While keeping an eye on my 11 mo. old daughter and trying to manage a few projects for work kept the morning food to a minimum. Coffee & 1 Pear Met-Rx bar - super tasty, but not something that really is recommended while trying to lean out. Green salad (dark/leafy greens w/ cucumber & light ranch) with...
Apr 27th
Apr 23rd
Breaking back in
There’s a myth being told that we were not meant to be fat.  Truth be told, I believe it - although it’s something that is seems a little far fetched to me right now.  So I’ll lay out the background in short to catch you up: Last summer, I rolled in at my heaviest 245lbs. at 6’ tall.  No - I’m not that muscular and yes… I was sporting some sweet adipose.  That...
Apr 13th