There’s a myth being told that we were not meant to be fat. Truth be told, I believe it - although it’s something that is seems a little far fetched to me right now. So I’ll lay out the background in short to catch you up:
Last summer, I rolled in at my heaviest 245lbs. at 6’ tall. No - I’m not that muscular and yes… I was sporting some sweet adipose. That fall, I worked out with a trainer on and off and got myself down to 210lbs by this past March. Hell, I even ran a 10k to boot. I hate running - but I know there is definitely some benefit to being able to.
So a few weeks later - I have forgotten where the gym is located and know that if I’m ever going to get into the kind of shape I want to be in… I’m gonna have to get back on the horse.
Tomorrow morning - the alarm is going to go off at 5am. I will be getting up and rolling to the gym to get my workout on.